| Water | 3.9g |
| Energy | 477.0kcal |
| Energy | 1996.0kJ |
| Protein | 9.3g |
| Total lipid (fat) | 21.1g |
| Ash | 4.0g |
| Carbohydrate, by difference | 61.7g |
| Fiber, total dietary | 1.9g |
| Sugars, total | 3.18g |
| Calcium, Ca | 257.0mg |
| Iron, Fe | 2.39mg |
| Magnesium, Mg | 36.0mg |
| Phosphorus, P | 406.0mg |
| Potassium, K | 429.0mg |
| Sodium, Na | 978.0mg |
| Zinc, Zn | 0.62mg |
| Copper, Cu | 0.082mg |
| Manganese, Mn | 0.29mg |
| Selenium, Se | 21.5??g |
| Vitamin C, total ascorbic acid | 0.1mg |
| Thiamin | 0.446mg |
| Riboflavin | 0.684mg |
| Niacin | 3.766mg |
| Pantothenic acid | 0.509mg |
| Vitamin B-6 | 0.049mg |
| Folate, total | 100.0??g |
| Folic acid | 86.0??g |
| Folate, food | 14.0??g |
| Folate, DFE | 160.0??g |
| Choline, total | 27.5mg |
| Vitamin B-12 | 0.1??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 17.0??g |
| Retinol | 16.0??g |
| Carotene, beta | 5.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 62.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 10.0??g |
| Vitamin E (alpha-tocopherol) | 0.22mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 8.3??g |
| Fatty acids, total saturated | 6.125g |
| 4:0 | 0.031g |
| 6:0 | 0.017g |
| 8:0 | 0.009g |
| 10:0 | 0.02g |
| 12:0 | 0.02g |
| 14:0 | 0.196g |
| 16:0 | 2.911g |
| 18:0 | 2.446g |
| Fatty acids, total monounsaturated | 11.254g |
| 16:1 undifferentiated | 0.058g |
| 18:1 undifferentiated | 11.165g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.567g |
| 18:2 undifferentiated | 2.415g |
| 18:3 undifferentiated | 0.153g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 2.0mg |
| Tryptophan | 0.12g |
| Threonine | 0.266g |
| Isoleucine | 0.348g |
| Leucine | 0.649g |
| Lysine | 0.293g |
| Methionine | 0.165g |
| Cystine | 0.189g |
| Phenylalanine | 0.447g |
| Tyrosine | 0.279g |
| Valine | 0.398g |
| Arginine | 0.361g |
| Histidine | 0.204g |
| Alanine | 0.29g |
| Aspartic acid | 0.414g |
| Glutamic acid | 2.977g |
| Glycine | 0.309g |
| Proline | 1.031g |
| Serine | 0.47g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |